Chunky Tomato Soup

Enjoy this tasty tomato soup made with Progresso® chicken broth and veggies – a hearty dinner.

  • prep time 35 min
  • total time 1 hr 35 min
  • ingredients 9
  • servings 8

Ingredients

2
tablespoons olive or vegetable oil
2
medium stalks celery, coarsely chopped (1 cup)
2
medium carrots, coarsely chopped (1 cup)
2
cloves garlic, finely chopped
2
cans (28 oz each) plum (Roma) tomatoes, undrained
2
cups water
1
teaspoon dried basil leaves
1/2
teaspoon pepper
1
carton (32 oz) Progresso™ chicken broth (4 cups)
  • 1 In 5- to 6-quart Dutch oven, heat oil over medium-high heat. Add celery, carrots and garlic; cook 5 to 7 minutes, stirring frequently, until carrots are crisp-tender.
  • 2 Stir in tomatoes, breaking up tomatoes coarsely. Stir in water, basil, pepper and broth. Heat to boiling. Reduce heat to low; cover and simmer 1 hour, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    90
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    3 1/2g
    3 1/2%
    (Saturated Fat
    1/2g,
    1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    680mg
    680%;
    Total Carbohydrate
    11g
    11%
    (Dietary Fiber
    2g
    2%
      Sugars
    6g
    6%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    60%;
    Vitamin C
    15%;
    Calcium
    8%;
    Iron
    10%;
    Exchanges:
    0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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