Chuck Wagon Skillet Dinner

Hearty beef and vegetable skillet - stress-free dinner ready in just 25 minutes.

  • prep time 25 min
  • total time 25 min
  • ingredients 9
  • servings 6

Ingredients

1
lb. ground beef or ground turkey
1/2
cup chopped onion
1
(1 1/4-oz.) pkg. taco seasoning mix
1 1/2
cups water
1 1/2
cups thinly sliced zucchini
1
cup frozen whole kernel corn
1
(14 1/2-oz.) can stewed tomatoes, undrained
1 1/2
cups uncooked instant rice
4
oz. (1 cup) shredded Cheddar cheese
  • 1 In large skillet, brown ground beef and onion until beef is thoroughly cooked. Drain. Stir in seasoning mix, water, zucchini, corn and tomatoes. Bring to a boil. Stir in rice. Reduce heat to low; cover and simmer 5 to 7 minutes or until liquid is absorbed, stirring occasionally.
  • 2 Remove from heat. Fluff mixture with fork; sprinkle with cheese. Cover; let stand 3 minutes or until cheese is melted. If desired, garnish with diced red bell pepper and jalapeño chiles.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Cup
    Calories
    390
    (
    Calories from Fat
    150),
    % Daily Value
    Total Fat
    17g
    17%
    (Saturated Fat
    8g,
    8%
    ),
    Cholesterol
    65mg
    65%;
    Sodium
    850mg
    850%;
    Total Carbohydrate
    37g
    37%
    (Dietary Fiber
    2g
    2%
      Sugars
    4g
    4%
    ),
    Protein
    21g
    21%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    15%;
    Calcium
    20%;
    Iron
    15%;
    Exchanges:
    2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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