We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Chopped Garden Salad with Curry-Tarragon Dressing

Enjoy this stress-free fresh vegetable salad with curry and tarragon dressing that’s ready in 20 minutes – perfect for a side dish.

(0)
(0)
Save and Share
  • prep time 20 min
  • total time 20 min
  • ingredients 12
  • servings 7
 

Ingredients

Dressing

1/2
cup nonfat cottage cheese
1/4
cup water
2
tablespoons fat-free mayonnaise or salad dressing
1
tablespoon honey
1/2
teaspoon curry powder
1
teaspoon finely chopped fresh tarragon

Salad

3
cups chopped mixed lettuce (iceberg, Bibb and/or romaine)
1
cup chopped green cabbage
1/3
cup golden raisins
1/3
cup diced carrot
1/3
cup thinly sliced radishes
1
small tart apple, chopped

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In blender container, combine all dressing ingredients except tarragon; blend until smooth. Stir in tarragon.
  • 2 In large salad bowl, combine all salad ingredients. Pour dressing over salad; toss gently to coat.
  • 1 In blender container, combine all dressing ingredients except tarragon; blend until smooth. Stir in tarragon.
  • 2 In large salad bowl, combine all salad ingredients. Pour dressing over salad; toss gently to coat.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup
Calories
80
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
125mg
125%;
Total Carbohydrate
17g
17%
(Dietary Fiber
2g
2%
  Sugars
14g
14%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
40%;
Vitamin C
15%;
Calcium
4%;
Iron
4%;
Exchanges:
1 Fruit; 1 Other Carbohydrate; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

Tried These Yet?