Chocolate Sea Salt Cookie Bar

Enjoy this sweet and salty treat with only 190 calories.

  • prep time 5 min
  • total time 5 min
  • ingredients 4
  • servings 1

Ingredients

1
tablespoon dark chocolate chips
1
Fiber One™ 90 calorie chocolate chip cookie (from 5.34-oz box)
2
teaspoons chopped pecans
1/8
teaspoon coarse sea salt
  • 1 In small microwavable bowl, microwave chocolate chips uncovered on High about 45 seconds or until they can be stirred smooth. Spread both ends of cookie with chocolate; sprinkle with pecans and sea salt. Serve immediately.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    3 1/2g,
    3 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    380mg
    380%;
    Total Carbohydrate
    25g
    25%
    (Dietary Fiber
    6g
    6%
      Sugars
    5g
    5%
    ),
    Protein
    2g
    2%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    6%;
    Exchanges:
    1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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