Chocolate-Raspberry Frozen Yogurt Parfaits

Dessert couldn't be easier! A 3-ingredient parfait gets its crunch from Chocolate Cheerios® cereal.

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  • prep time 15 min
  • total time 15 min
  • ingredients 3
  • servings 2
 

Ingredients

1
pint (2 cups) vanilla low-fat or vanilla frozen yogurt
2
cups fresh raspberries
1 1/2
cups Chocolate Cheerios™ cereal

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 4 parfait glasses or clear drinking glasses, layer half of the frozen yogurt, half of the raspberries and half of the cereal. Repeat layers.
  • 2 Serve immediately.
  • 1 In 4 parfait glasses or clear drinking glasses, layer half of the frozen yogurt, half of the raspberries and half of the cereal. Repeat layers.
  • 2 Serve immediately.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
15mg
15%;
Sodium
290mg
290%;
Total Carbohydrate
78g
78%
(Dietary Fiber
5g
5%
  Sugars
59g
59%
),
Protein
13g
13%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
170%;
Calcium
50%;
Iron
25%;
Exchanges:
1 Starch; 0 Fruit; 3 Other Carbohydrate; 1 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
5
*Percent Daily Values are based on a 2,000 calorie diet.