Chocolate-Raspberry Frozen Yogurt Parfaits

Nutrition Information:

• Calories 420
• (Calories from Fat 50),

• Total Fat 6g
• (Saturated Fat 2 1/2g,
• Trans Fat 0g),
• Cholesterol 15mg;
• Sodium 290mg;
• Total Carbohydrate 78g
• (Dietary Fiber 5g,
• Sugars 59g),
• Protein 13g;

• Vitamin A 10.00%;
• Vitamin C 170.00%;
• Calcium 50.00%;
• Iron 25.00%;

• 1 Starch;
• 0 Fruit;
• 3 Other Carbohydrate;
• 1 1/2 Skim Milk;
• 0 Low-Fat Milk;
• 0 Milk;
• 0 Vegetable;
• 0 Very Lean Meat;
• 0 Lean Meat;
• 0 High-Fat Meat;
• 1/2 Fat;

• 5;