Chocolate-Raspberry Frozen Yogurt Parfaits

Dessert couldn't be easier! A 3-ingredient parfait gets its crunch from Chocolate Cheerios® cereal.

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Servings 2

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ingredients 3
Prep Time 15 min
Total Time 15 min

Ingredients

1: pint (2 cups) vanilla low-fat or vanilla frozen yogurt

2: cups fresh raspberries

1 1/2: cups Chocolate Cheerios® cereal

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Directions

1 In 4 parfait glasses or clear drinking glasses, layer half of the frozen yogurt, half of the raspberries and half of the cereal. Repeat layers.
2 Serve immediately.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 420
Calories from Fat: 50),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 15mg; 15%;
Sodium: 290mg; 290%;
Total Carbohydrate: 78g; 78%
(Dietary Fiber 5g 5% Sugars 59g 59% ),
Protein: 13g; 13%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 170%;
Calcium: 50%;
Iron: 25%;

Exchanges:

1 Starch; 0 Fruit; 3 Other Carbohydrate; 1 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;