Chocolate Soufflé

Enjoy this delicious soufflé for dessert that’s ready in about an hour - perfect treat for chocolate lovers.

  • prep time 15 min
  • total time 1 hr 5 min
  • ingredients 10
  • servings 10

Ingredients

1/2
cup sugar
2
tablespoons cornstarch
1/4
teaspoon salt
3/4
cup milk
2
oz. unsweetened chocolate or 2 envelopes premelted unsweetened chocolate
3
tablespoons margarine or butter
1
teaspoon vanilla
4
eggs, separated
1/4
teaspoon cream of tartar
Whipped cream or topping, if desired
  • 1 Heat oven to 350°F. Prepare 4 to 5-cup soufflé dish or casserole with foil band by cutting 3-inch strip of foil to go around top of dish. Lightly grease dish and strip of foil. With greased side toward inside of dish, secure foil band around top of dish, letting it extend 2 inches above edge of dish.
  • 2 In medium saucepan, combine sugar, cornstarch and salt. Stir in milk. Cook over medium heat until mixture boils and thickens, stirring constantly. Remove from heat; stir in chocolate and margarine until melted. Stir in vanilla. Add egg yolks 1 at a time, beating well after each addition.
  • 3 In large bowl, beat egg whites with cream of tartar until soft peaks form. Gently fold in chocolate mixture. Pour into greased soufflé dish.*
  • 4 Bake at 350°F. for 45 to 50 minutes or until knife inserted near center comes out clean. Remove foil band. Immediately serve soufflé with whipped cream or topping.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    6g,
    6%
    ),
    Cholesterol
    100mg
    100%;
    Sodium
    135mg
    135%;
    Total Carbohydrate
    15g
    15%
    (Dietary Fiber
    1g
    1%
      Sugars
    11g
    11%
    ),
    Protein
    4g
    4%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    0%;
    Calcium
    4%;
    Iron
    4%;
    Exchanges:
    1 Starch; 1 Other Carbohydrate; 2 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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