Choco-Peanut Butter-Banana Breakfast Strudel

  • Prep 20 min
  • Total 2 hr 20 min
  • Ingredients 7
  • Servings 16

Ingredients

Steps

  • 1
    Heat oven to 350°F. Line cookie sheet with foil, spray with cooking spray or line with non-stick foil.
  • 2
    Sprinkle flour on sheet of waxed paper. Unroll dough on floured waxed paper into 1 long rectangle; press perforations to seal. Place another sheet of waxed paper over dough. With rolling pin, roll to make 18x9-inch rectangle. Remove top sheet of waxed paper.
  • 3
    Spread peanut butter evenly onto dough to within 1 inch of edges. Spread hazelnut spread evenly over peanut butter.
  • 4
    Arrange banana slices with sides touching in 2 rows down middle of hazelnut spread.
  • 5
    Fold in short ends of rectangle 1 inch. Starting at one long side of rectangle, roll up tightly; pinch edge of dough to seal. Remove from waxed paper; place seam side down on foil-lined cookie sheet. Brush with egg white; sprinkle with cinnamon-sugar.
  • 6
    Bake 20 to 25 minutes or until deep golden brown. Immediately transfer strudel on foil to cooling rack. Cool 30 minutes.
  • 7
    Loosely wrap foil around strudel; refrigerate 30 minutes to 1 hour or until chilled. To serve, cut into 1-inch slices, using serrated knife. Wrap and refrigerate any remaining strudel.

Nutrition Facts

Serving Size: 1 Slice
Calories
170
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
105mg
3%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
5%
Sugars
9g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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