Chipotle and Black Bean Burritos

Chipotle adds a spice to these tasty burritos made using Progresso® black beans and Old El Paso® flour tortillas for burritos – a perfect classic Mexican dinner ready in 20 minutes.

  • prep time 20 min
  • total time 20 min
  • ingredients 10
  • servings 4

Ingredients

2
tbsp vegetable oil
1
large onion (1 cup)
6
cloves garlic, finely chopped
1
can (15 oz) Progresso® black beans, drained, rinsed and mashed
1
to 2 tsp finely chopped drained chipotle chiles in adobo sauce (from 7-oz can)
4
Old El Paso® flour tortillas for burritos (8 inch)
1/2
cup shredded mozzarella cheese (4 oz)
1
large tomato (1 cup)
Old El Paso® Thick 'n Chunky salsa, if desired
Sour cream, if desired
  • 1 In 10-inch nonstick skillet, heat oil over medium-high heat. Add onion and garlic; cook 6-8 min, stirring occasionally, until onion is tender. Stir in beans and chiles. Cook, stirring frequently, until hot.
  • 2 Place 1/4 of the bean mixture on center of each tortilla. Top with cheese and tomato.
  • 3 Fold one end of each tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down. Place seam side down on serving platter or plate. Serve with salsa and sour cream.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    400
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    4g,
    4%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    380mg
    380%;
    Total Carbohydrate
    52g
    52%
    (Dietary Fiber
    11g
    11%
      Sugars
    3g
    3%
    ),
    Protein
    15g
    15%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    8%;
    Calcium
    25%;
    Iron
    20%;
    Exchanges:
    3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    3 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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