We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Chinese Pork and Pasta

(0)
  0 reviews
  • 30 min prep time
  • 1 hr 30 min total time
  • 13 ingredients
  • 4 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Asian night! Time to bring out the chopsticks for delicious noodles, pork and veggies.

Ingredients

1
small pork tenderloin (1/2 lb)
1
can (8 oz) pineapple chunks in juice, drained, juice reserved
1
tablespoon soy sauce
1
teaspoon honey or packed brown sugar
2
cloves garlic, finely chopped
1
tablespoon cornstarch
4
oz uncooked vermicelli
2
teaspoons dark sesame oil
1/4
cup Progresso™ chicken broth (from 32-oz carton)
1/2
medium onion, sliced
1
medium red bell pepper, chopped (1 cup)
4
large stalks bok choy, chopped
4
oz fresh snow pea pods (1 cup), strings removed

Steps

  • 1 Cut pork into 1/4-inch slices. In medium glass bowl, mix reserved pineapple juice, soy sauce, honey, garlic and cornstarch. Stir in pork. Cover and refrigerate 1 hour.
  • 2 Cook and drain vermicelli as directed on package. Spray wok or 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Add oil; rotate wok to coat side. Add pork; cook and stir 2 minutes. Remove pork.
  • 3 Add broth, onion, bell pepper and bok choy to wok; cook and stir 6 minutes. Add pea pods, pineapple and vermicelli. Cook 2 minutes, stirring constantly. Add pork. Cook about 1 minute, stirring constantly, until sauce is thickened and pork is no longer pink in center.
  • 1 Cut pork into 1/4-inch slices. In medium glass bowl, mix reserved pineapple juice, soy sauce, honey, garlic and cornstarch. Stir in pork. Cover and refrigerate 1 hour.
  • 2 Cook and drain vermicelli as directed on package. Spray wok or 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Add oil; rotate wok to coat side. Add pork; cook and stir 2 minutes. Remove pork.
  • 3 Add broth, onion, bell pepper and bok choy to wok; cook and stir 6 minutes. Add pea pods, pineapple and vermicelli. Cook 2 minutes, stirring constantly. Add pork. Cook about 1 minute, stirring constantly, until sauce is thickened and pork is no longer pink in center.

Expert Tips

Bok choy is a mild, versatile vegetable that resembles a bunch of wide-stalked celery with long, dark green leaves.

Whole wheat pasta has three times the fiber of regular pasta.

Use 1 cup sliced celery for the bok choy.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
50
% Daily Value
Total Fat
6g
8%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
0%
Cholesterol
35mg
12%
Sodium
460mg
19%
Total Carbohydrate
44g
15%
Dietary Fiber
4g
17%
Sugars
14g
14%
Protein
20g
20%
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
70%
70%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved