Chinese Chicken, Vegetables and Pasta

Looking for a delicious Asian meal of chicken, pasta and vegetables? Then check out this great dinner recipe.

  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 4

Ingredients

3
boneless, skinless chicken breast halves, cut into thin narrow strips
1
cup julienne-cut (2x1/8x1/8-inch) carrots
6
to 8 green onions, cut into 1/2-inch pieces (1 cup)
2
cups thinly sliced Chinese (napa) cabbage
1/2
cup purchased stir-fry sauce
2
to 3 tablespoons brown sugar
1
(9-oz.) pkg. refrigerated angel hair pasta
2
to 3 tablespoons chopped fresh cilantro
  • 1 Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook and stir 3 minutes. Add carrots and onions; cook and stir 3 minutes or until chicken is no longer pink and vegetables are crisp-tender.
  • 2 Add cabbage, stir-fry sauce and brown sugar; cook and stir until well blended. Cover; cook 2 to 3 minutes or until cabbage is crisp-tender.
  • 3 Meanwhile, cook pasta to desired doneness as directed on package. Drain pasta. Serve chicken mixture over pasta; sprinkle with cilantro.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    390
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    100mg
    100%;
    Sodium
    1170mg
    1170%;
    Total Carbohydrate
    57g
    57%
    (Dietary Fiber
    4g
    4%
      Sugars
    16g
    16%
    ),
    Protein
    31g
    31%
    ;
    % Daily Value*:
    Vitamin A
    200%;
    Vitamin C
    30%;
    Calcium
    10%;
    Iron
    20%;
    Exchanges:
    3 1/2 Starch; 3 1/2 Other Carbohydrate; 1 Vegetable; 2 1/2 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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