Chinese Chicken, Vegetables and Pasta

Looking for a delicious Asian meal of chicken, pasta and vegetables? Then check out this great dinner recipe.

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  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 4
 

Ingredients

3
boneless, skinless chicken breast halves, cut into thin narrow strips
1
cup julienne-cut (2x1/8x1/8-inch) carrots
6
to 8 green onions, cut into 1/2-inch pieces (1 cup)
2
cups thinly sliced Chinese (napa) cabbage
1/2
cup purchased stir-fry sauce
2
to 3 tablespoons brown sugar
1
(9-oz.) pkg. refrigerated angel hair pasta
2
to 3 tablespoons chopped fresh cilantro

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook and stir 3 minutes. Add carrots and onions; cook and stir 3 minutes or until chicken is no longer pink and vegetables are crisp-tender.
  • 2 Add cabbage, stir-fry sauce and brown sugar; cook and stir until well blended. Cover; cook 2 to 3 minutes or until cabbage is crisp-tender.
  • 3 Meanwhile, cook pasta to desired doneness as directed on package. Drain pasta. Serve chicken mixture over pasta; sprinkle with cilantro.
  • 1 Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook and stir 3 minutes. Add carrots and onions; cook and stir 3 minutes or until chicken is no longer pink and vegetables are crisp-tender.
  • 2 Add cabbage, stir-fry sauce and brown sugar; cook and stir until well blended. Cover; cook 2 to 3 minutes or until cabbage is crisp-tender.
  • 3 Meanwhile, cook pasta to desired doneness as directed on package. Drain pasta. Serve chicken mixture over pasta; sprinkle with cilantro.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1g,
1%
),
Cholesterol
100mg
100%;
Sodium
1170mg
1170%;
Total Carbohydrate
57g
57%
(Dietary Fiber
4g
4%
  Sugars
16g
16%
),
Protein
31g
31%
;
% Daily Value*:
Vitamin A
200%;
Vitamin C
30%;
Calcium
10%;
Iron
20%;
Exchanges:
3 1/2 Starch; 3 1/2 Other Carbohydrate; 1 Vegetable; 2 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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