Chili Swiss Steak

Enjoy this heartwarming skillet dinner that’s made using beef steak, Green Giant® Niblets® Frozen Corn and Old El Paso® Chopped Green Chiles.

  • prep time 25 min
  • total time 2 hr 25 min
  • ingredients 9
  • servings 6

Ingredients

1 1/2
lb. boneless beef round steak, trimmed of fat, cut into serving-sized pieces
1/2
teaspoon seasoned salt
1
(14.5-oz.) can stewed tomatoes, undrained
1
(4.5-oz.) can Old El Paso™ Chopped Green Chiles
1/4
cup taco sauce
1
teaspoon chili powder
1/2
teaspoon cumin
1
cup Green Giant™ Niblets® Frozen Corn
1/4
cup sliced green onions
  • 1 Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over high heat until hot. Add beef; sprinkle with seasoned salt. Cook until browned on both sides.
  • 2 Add tomatoes, chiles, taco sauce, chili powder and cumin; stir to mix. Reduce heat to low; cover and simmer 1 1/2 to 2 hours or until beef is tender, stirring and turning beef occasionally.
  • 3 Stir in corn and onions. Cover; cook an additional 8 to 10 minutes or until corn is tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    60mg
    60%;
    Sodium
    480mg
    480%;
    Total Carbohydrate
    10g
    10%
    (Dietary Fiber
    3g
    3%
      Sugars
    4g
    4%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    20%;
    Calcium
    6%;
    Iron
    20%;
    Exchanges:
    1/2 Starch; 1/2 Other Carbohydrate; 3 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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