Chili-Stuffed Potatoes

Enjoy these potatoes stuffed with chili and garnished with cilantro that are ready in 25 minutes – perfect for a dinner.

  • prep time 25 min
  • total time 25 min
  • ingredients 4
  • servings 4

Ingredients

4
medium russet potatoes
1
box or can (14.3 or 15 oz) fat-free vegetarian chili
1
cup shredded reduced-fat Cheddar cheese or Cheddar-Monterey Jack cheese blend (4 oz)
Chopped fresh cilantro, if desired
  • 1 Scrub potatoes. Pierce potatoes with fork; arrange in circle on paper towel in microwave. Microwave on High 14 to 16 minutes, rearranging once, until tender. Let stand 5 minutes.
  • 2 Meanwhile, in 1-quart saucepan, heat chili until hot.
  • 3 To serve, split potatoes open; place on individual serving plates. Fluff potatoes with fork. Spoon 1/3 cup chili over each potato. Top each with cheese. If desired, garnish with chopped fresh cilantro.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    240
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    2 1/2g
    2 1/2%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    5mg
    5%;
    Sodium
    590mg
    590%;
    Total Carbohydrate
    42g
    42%
    (Dietary Fiber
    8g
    8%
      Sugars
    4g
    4%
    ),
    Protein
    14g
    14%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    15%;
    Calcium
    25%;
    Iron
    20%;
    Exchanges:
    3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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