Chili-Lime Grilled Pork Chops

Enhance the mild flavor of pork with a mouthwatering rub featuring chili powder, cayenne pepper and lime juice.

  • prep time 15 min
  • total time 15 min
  • ingredients 6
  • servings 4

Ingredients

Seasoning

1
teaspoon chili powder
1/2
teaspoon garlic salt
1/8
teaspoon ground red pepper (cayenne)
1
tablespoon lime juice
1
teaspoon vegetable oil

Pork

4
boneless pork loin chops, 1/2 to 3/4 inch thick (1 lb)
  • 1 Heat closed contact grill for 5 minutes.
  • 2 Meanwhile, in small bowl, mix all seasoning ingredients. Brush mixture evenly on both sides of each pork chop.
  • 3 When grill is heated, place pork chops on bottom grill surface. Close grill; cook 5 to 7 minutes or until pork is no longer pink in center. If desired, sprinkle pork with chopped fresh cilantro and serve with lime wedges.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    170mg
    170%;
    Total Carbohydrate
    1g
    1%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    6%;
    Exchanges:
    3 1/2 Lean Meat;
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
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