Bake-Off® Contest 39, 2000
Litchfield Park, Arizona

Chili-Lime Corn and Spinach Salad

Looking for a dinner made using Green Giant® veggies? Then check out this chili and lime flavored corn and spinach salad tossed and served with a flavorful homemade dressing.

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  • prep time 20 min
  • total time
  • ingredients 13
  • servings 4
 

Ingredients

Dressing

2
teaspoons sugar
1
teaspoon chili powder
1/4
teaspoon salt
1/8
teaspoon grated gingerroot
1
garlic clove, minced
6
tablespoons oil
2
tablespoons fresh lime juice

Salad

1
(11-oz.) can Green Giant™ SteamCrisp® White Shoepeg Corn, drained
1
(4.5-oz.) jar Green Giant™ Sliced Mushrooms, drained
1/4
cup coarsely chopped fresh cilantro
1
green onion, chopped
2
cups packed fresh baby spinach leaves
4
teaspoons finely chopped red bell pepper, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium bowl, combine all dressing ingredients; mix well. Add corn, mushrooms, cilantro and onion; toss to coat. Serve immediately or cover and refrigerate until serving time.
  • 2 To serve, arrange spinach leaves on individual serving plates. Top with corn mixture. Sprinkle with bell pepper.
  • 1 In medium bowl, combine all dressing ingredients; mix well. Add corn, mushrooms, cilantro and onion; toss to coat. Serve immediately or cover and refrigerate until serving time.
  • 2 To serve, arrange spinach leaves on individual serving plates. Top with corn mixture. Sprinkle with bell pepper.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
300
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
3g,
3%
),
Cholesterol
0mg
0%;
Sodium
490mg
490%;
Total Carbohydrate
23g
23%
(Dietary Fiber
3g
3%
  Sugars
6g
6%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
45%;
Vitamin C
25%;
Calcium
4%;
Iron
8%;
Exchanges:
1 1/2 Starch; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.