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Chili-Grilled Halibut with Black Bean Salsa

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  • Prep 30 min
  • Total 30 min
  • Ingredients 9
  • Servings 4
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Salsa and black beans provide a simple addition to spicy grilled fish. Perfect for a Mexican dinner that's ready in 30 minutes.
Updated Dec 20, 2023
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Ingredients

Halibut

  • 1 1/2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon brown sugar
  • 1/4 teaspoon ground red pepper (cayenne)
  • 4 (6-oz.) halibut steaks (3/4 to 1 inch thick)
  • 1 tablespoon fresh lime juice or water

Salsa

  • 1 (15-oz.) can black beans, drained, rinsed
  • 2/3 cup thick & chunky salsa
  • 1 tablespoon brown sugar

Steps

  • 1
    Heat grill. In small bowl, combine chili powder, cumin, 1 teaspoon brown sugar and ground red pepper; mix well. Place halibut on large plate. Brush both sides of fish with lime juice; sprinkle both sides with chili powder mixture. Let stand at room temperature for 10 minutes to marinate.
  • 2
    Meanwhile, in medium bowl, combine all salsa ingredients; mix well.
  • 3
    When ready to grill, carefully oil grill rack. Place fish on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 14 minutes or until fish flakes easily with fork, turning once. Serve salsa with fish. If desired, garnish with chopped fresh cilantro.

Tips from the Pillsbury Kitchens

  • tip 1
    To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutrition Information

310 Calories, 5g Total Fat, 42g Protein, 23g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
5%
Cholesterol
55mg
18%
Sodium
630mg
26%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
24%
Sugars
7g
Protein
42g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 5 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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