Chili Con Pollo

In just 20 minutes, you can serve a hearty chicken chili with three different varieties of beans.

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  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 4
 

Ingredients

1 1/2
cups cubed cooked chicken
2
cups Progresso™ red kidney beans, drained, rinsed (from 19-oz can)
1
can (15 oz) Progresso™ chick peas (garbanzo beans), drained, rinsed
1
can (15 oz) spicy chili beans in sauce, undrained
1
can (14.5 oz) Mexican-style diced tomatoes, undrained
4
tablespoons sour cream, if desired
4
tablespoons green salsa, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In large saucepan, combine all ingredients except sour cream and salsa. Cook over medium heat about 10 minutes, stirring occasionally, until hot.
  • 2 Ladle chili into individual bowls. Top each serving with sour cream and salsa.
  • 1 In large saucepan, combine all ingredients except sour cream and salsa. Cook over medium heat about 10 minutes, stirring occasionally, until hot.
  • 2 Ladle chili into individual bowls. Top each serving with sour cream and salsa.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
565
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3g,
3%
),
Cholesterol
55mg
55%;
Sodium
1580mg
1580%;
Total Carbohydrate
79g
79%
(Dietary Fiber
20g
20%
  Sugars
11g
11%
),
Protein
40g
40%
;
% Daily Value*:
Vitamin A
16%;
Vitamin C
22%;
Calcium
16%;
Iron
52%;
Exchanges:
5 Starch; 5 Other Carbohydrate; 1 Vegetable; 3 1/2 Very Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.