Chili Beef and Pasta

  • Prep 10 min
  • Total 10 min
  • Ingredients 7
  • Servings 4

Ingredients

  • 2 1/2 cups uncooked rotini pasta (8 oz)
  • 1 lb lean (at least 80%) ground beef
  • 1 medium onion, chopped (1/2 cup)
  • 1 can (11.25 oz) condensed fiesta chili beef with beans soup
  • 1 jar (8 oz) salsa (1 cup)
  • 1/2 cup water
  • 1 cup shredded Cheddar cheese (4 oz)

Steps

  • 1
    Cook and drain pasta as directed on package.
  • 2
    Meanwhile, in 12-inch skillet, cook beef and onion over medium-high heat, stirring occasionally, until beef is brown; drain. Reduce heat to medium. Stir soup, salsa and water into beef. Cook until thoroughly heated.
  • 3
    Serve beef mixture over pasta. Sprinkle with cheese.

Nutrition Facts

Serving Size: 1 Serving
Calories
660
Calories from Fat
240
Total Fat
26g
41%
Saturated Fat
12g
61%
Trans Fat
1g
Cholesterol
110mg
37%
Sodium
1260mg
53%
Potassium
630mg
18%
Total Carbohydrate
65g
22%
Dietary Fiber
6g
25%
Sugars
9g
Protein
40g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
35%
35%
Exchanges:
4 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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