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Chicken with Parsley-Garlic Butter

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  • Prep 20 min
  • Total 20 min
  • Ingredients 4
  • Servings 4
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Dinner for four ready in 20 minutes! Enjoy this hearty chicken topped with parsley-garlic butter.
Updated Sep 3, 2010
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Ingredients

  • 4 individually frozen boneless skinless chicken breast halves
  • 1/4 cup butter, softened
  • 1 tablespoon finely chopped fresh parsley
  • 1 teaspoon purchased chopped roasted garlic or 1/4 teaspoon garlic powder

Steps

  • 1
    Cook frozen chicken breast halves as directed on package until fork-tender and juices run clear.
  • 2
    In small bowl, combine butter, parsley and garlic; mix well. Spoon into small serving bowl. Serve chicken topped with butter mixture.

Nutrition Information

250 Calories, 15g Total Fat, 27g Protein, 1g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
8g
40%
Cholesterol
105mg
35%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
4 Very Lean Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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