Chicken Wings with Creamy Dipping Sauce

A soothing sauce cools off chicken wings flavored with spicy Caribbean jerk seasoning.

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Servings 12

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( 8 ) Ratings

8 Ratings

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Member Reviews ( 4 )

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ingredients 11
Prep Time 10 min
Total Time 1 hr 55 min

Ingredients

Chicken Wings

2: tablespoons dried thyme leaves

1: tablespoon packed brown sugar

1: tablespoon finely chopped garlic (3 to 4 medium cloves)

3: teaspoons ground allspice

1: teaspoon salt

2: tablespoons cider vinegar

2: tablespoons red pepper sauce

1: package (3 lb) frozen chicken wing drummettes, thawed

Dipping Sauce

1/2: cup chopped green onions (8 medium)

1/2: cup sour cream

1/2: cup mayonnaise

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Directions

1 In large nonmetal bowl, mix thyme, brown sugar, garlic, allspice, salt, vinegar and pepper sauce. Add chicken drummettes; toss to coat evenly. Cover; refrigerate 1 hour to marinate.
2 Heat oven to 425°F. Line two 15x10x1-inch pans with foil; spray foil with cooking spray. Place chicken drummettes in pans; discard any remaining marinade.
3 Bake 45 minutes or until chicken is no longer pink next to bone.
4 Meanwhile, in small bowl, mix all Dipping Sauce ingredients. Serve chicken wings with sauce.

EXPERT TIPS

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Expert Tips

To make ahead, make and bake drummettes as directed in recipe. Place in covered container; refrigerate up to 24 hours. To reheat, place in foil-lined 15x10x1-inch pan; heat at 350ºF until thoroughly heated, about 20 minutes.

Instead of preparing the marinade for these wings, purchase a jerk marinade or rub to use on the chicken wings. Marinate the wings and bake as directed.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 170
Calories from Fat: 120),

% Daily Value

Total Fat: 13g; 13%
(Saturated Fat 3g, 3% ),
Cholesterol: 50mg; 50%;
Sodium: 140mg; 140%;
Total Carbohydrate: 1g; 1%
(Dietary Fiber 0g 0% Sugars 1g 1% ),
Protein: 13g; 13%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 0%;
Calcium: 2%;
Iron: 4%;

Exchanges:

1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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bebeparker

report Posted Nov. 21, 2010 9:18 PM

Excellent recipe, but don't cook them for 45 minutes at 425. That's way too long and too high a temperature. Try 400 for around 25 minutes. The first batch, following the recipe, were burnt after 40 minutes. The second batch I cut the temp and time. They were delicious!

CBooth1215

report Posted Aug. 12, 2008 2:58 PM

I love this recipe. Its a bit sweet and spicy. And the dipping sauce really makes the wings!

Kathi

report Posted Oct. 9, 2006 7:49 AM

I love wings, any kind of wings, and these are the best of the best!!! I always double the marinade for the flavor. I have been making these wings for a number of years, and they are always the hit of the party. I personally like the dipping sauce to cool them down, so those that like hot are happy and those that don''t are also happy.