Chicken Tortilla Soup

Nutrition Information:

• Calories 200
• (Calories from Fat 30),

• Total Fat 3 1/2g
• (Saturated Fat 1g,
• Trans Fat 0g),
• Cholesterol 45mg;
• Sodium 1000mg;
• Total Carbohydrate 22g
• (Dietary Fiber 3g,
• Sugars 5g),
• Protein 20g;

• Vitamin A 15.00%;
• Vitamin C 15.00%;
• Calcium 4.00%;
• Iron 8.00%;

• 0 Starch;
• 0 Fruit;
• 1 1/2 Other Carbohydrate;
• 0 Skim Milk;
• 0 Low-Fat Milk;
• 0 Milk;
• 1/2 Vegetable;
• 1 1/2 Very Lean Meat;
• 1 Lean Meat;
• 0 High-Fat Meat;
• 0 Fat;

• 1 1/2;