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Prep 20min
Total20min
Ingredients8
Servings2
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Ingredients
4
oz uncooked linguine
1/4
cup grated Parmesan cheese
1/4
cup Progresso™ Italian style bread crumbs
1/4
cup Italian dressing
1/2
lb boneless skinless chicken breasts, cut into 1-inch-thick strips
1
tablespoon vegetable oil
1
cup tomato pasta sauce
Chopped fresh parsley, if desired
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Steps
1
Cook linguine as directed on package; drain.
2
Meanwhile, in small bowl, mix cheese and bread crumbs. Place dressing in another small bowl. Dip chicken strips into dressing; toss in bread crumb mixture to coat evenly.
3
In 10-inch skillet, heat oil over medium heat. Add chicken; cook 8 to 10 minutes, turning occasionally, until chicken is no longer pink in center and lightly browned.
4
In small microwavable bowl, place pasta sauce; cover with waxed paper. Microwave on High 2 to 3 minutes, stirring once, until thoroughly heated. Serve sauce and chicken over linguine; sprinkle with parsley.
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Kids love finger foods and dipping them into sauces. So serve the chicken strips on a separate plate and instead of spooning all of the sauce over the linguine, pour a little into a bowl, then let your youngsters dip away!
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Nutrition Facts
Serving Size:1 Serving
Calories
780
Calories from Fat
320
Total Fat
35g
54%
Saturated Fat
7g
35%
Cholesterol
75mg
25%
Sodium
1340mg
56%
Total Carbohydrate
75g
25%
Dietary Fiber
6g
24%
Sugars
9g
Protein
41g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
15%
15%
Calcium
25%
25%
Iron
25%
25%
Exchanges:
5 Starch; 5 Other Carbohydrate; 3 Very Lean Meat; 6 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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