Chicken Strips Italiano with Linguine

Enjoy these delicious chicken strips dinner made using Progresso® Italian style bread crumbs and serve them over linguine that are ready in just 20 minutes.

  • prep time 20 min
  • total time 20 min
  • ingredients 8
  • servings 2

Ingredients

4
oz uncooked linguine
1/4
cup grated Parmesan cheese
1/4
cup Progresso® Italian style bread crumbs
1/4
cup Italian dressing
1/2
lb boneless skinless chicken breasts, cut into 1-inch-thick strips
1
tablespoon vegetable oil
1
cup tomato pasta sauce
Chopped fresh parsley, if desired
  • 1 Cook linguine as directed on package; drain.
  • 2 Meanwhile, in small bowl, mix cheese and bread crumbs. Place dressing in another small bowl. Dip chicken strips into dressing; toss in bread crumb mixture to coat evenly.
  • 3 In 10-inch skillet, heat oil over medium heat. Add chicken; cook 8 to 10 minutes, turning occasionally, until chicken is no longer pink in center and lightly browned.
  • 4 In small microwavable bowl, place pasta sauce; cover with waxed paper. Microwave on High 2 to 3 minutes, stirring once, until thoroughly heated. Serve sauce and chicken over linguine; sprinkle with parsley.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    780
    (
    Calories from Fat
    320),
    % Daily Value
    Total Fat
    35g
    35%
    (Saturated Fat
    7g,
    7%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    1340mg
    1340%;
    Total Carbohydrate
    75g
    75%
    (Dietary Fiber
    6g
    6%
      Sugars
    9g
    9%
    ),
    Protein
    41g
    41%
    ;
    % Daily Value*:
    Vitamin A
    35%;
    Vitamin C
    15%;
    Calcium
    25%;
    Iron
    25%;
    Exchanges:
    5 Starch; 5 Other Carbohydrate; 3 Very Lean Meat; 6 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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