Chicken Sausage Calzones for Two

Calzones filled with healthy ingredients are super simple to make for two!

  • prep time 15 min
  • total time 30 min
  • ingredients 6
  • servings 2

Ingredients

4
Pillsbury™ frozen buttermilk or southern style biscuits (from 25-oz bag)
1/4
cup pizza sauce
1
link (3 oz) fully cooked chicken apple or smoked turkey sausage, sliced
1/4
cup julienne-cut green bell pepper
1/4
cup shredded mozzarella cheese (1 oz)
Additional pizza sauce, warmed
  • 1 Heat oven to 375°F. Spray cookie sheet with cooking spray.
  • 2 Place frozen biscuits on microwavable plate. Microwave uncovered on High 20 seconds; turn over, and microwave 15 to 20 seconds longer or until biscuits are softened. Place biscuits on cookie sheet; press each into 5-inch round. Spread 1 tablespoon pizza sauce on center of each to within 1/4 inch of edge. Top half of each with sausage, bell pepper and 1 tablespoon cheese. Carefully fold dough over filling; press edges firmly with fork to seal.
  • 3 Bake 14 to 17 minutes or until golden brown. Serve with additional pizza sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    450
    (
    Calories from Fat
    180),
    % Daily Value
    Total Fat
    19g
    19%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    14g
    14%
    ),
    Cholesterol
    30mg
    30%;
    Sodium
    1500mg
    1500%;
    Total Carbohydrate
    52g
    52%
    (Dietary Fiber
    1g
    1%
      Sugars
    1g
    1%
    ),
    Protein
    18g
    18%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    15%;
    Calcium
    10%;
    Iron
    15%;
    Exchanges:
    3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
    Carbohydrate Choices:
    3 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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