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Steps
1
In small bowl, combine pesto and mayonnaise; mix well. Spread on cut sides of hoagie buns.
2
Layer chicken, cheese, bell pepper rings and sprouts on bottom halves of buns. Cover with top halves of buns.
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Pesto is an uncooked sauce originating in Genoa, Italy. Fresh basil, Parmesan cheese, garlic, pine nuts and olive oil are blended together to make pesto. Look for pesto in the refrigerated case near the fresh pasta.
To save about 11 grams of fat and about 90 calories per sandwich, use fat-free mayonnaise.
These sandwiches are great for a picnic. Wrap them tightly in foil or plastic wrap and keep them very cold until serving time.
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Nutrition Facts
Serving Size:1 Sandwich
Calories
710
Calories from Fat
330
Total Fat
37g
57%
Saturated Fat
10g
50%
Cholesterol
85mg
28%
Sodium
1110mg
46%
Total Carbohydrate
55g
18%
Dietary Fiber
4g
16%
Sugars
5g
Protein
39g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
60%
60%
Calcium
45%
45%
Iron
20%
20%
Exchanges:
3 1/2 Starch; 3 1/2 Other Carbohydrate; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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