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Prep 30min
Total30min
Ingredients7
Servings20
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Ingredients
20
bamboo or wooden skewers (6-inch)
10
slices bacon
4
boneless skinless chicken breasts
1/4
cup peanut butter
1/4
cup soy sauce
1/4
cup apple juice or water
1/4
to 1/2 teaspoon crushed red pepper flakes
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Steps
1
Soak skewers in water 15 minutes. Meanwhile, cut each bacon slice into 4 pieces; cook in 10-inch nonstick skillet over medium heat about 5 minutes or until partially cooked but not crisp. Remove bacon from skillet; drain on paper towels.
2
Cut each chicken breast lengthwise into 5 strips, each about 1/2 inch thick. Cut each strip into 3 pieces. Alternately thread 3 chicken pieces and 2 cooked bacon pieces onto each skewer; place on broiler pan.
3
In small bowl, mix all remaining ingredients until well blended. Pour half of sauce mixture into small serving bowl; set aside until serving time.
4
Brush about half of remaining sauce evenly over kabobs. Broil kabobs 4 to 6 inches from heat 3 to 4 minutes. Brush remaining sauce over kabobs; turn kabobs. Broil 3 to 4 minutes longer or until chicken is no longer pink in center. Serve with reserved sauce.
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Nutty entertaining schedule? Save time by threading the bamboo skewers with the bacon-topped chicken prior to party time. Cover and refrigerate the skewers for up to 4 hours. Brush the skewers with peanut sauce and broil them just before you're ready to serve.
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Nutrition Facts
Serving Size:1 Kabob
Calories
60
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Very Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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