Chicken Lo Mein

Frozen teriyaki stir-fry meal starter helps get this Asian-style supper on the table in just 20 minutes!

  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 4

Ingredients

2
ounces uncooked Oriental noodles
2
tablespoons light sesame or vegetable oil
1
teaspoon finely chopped garlic
1
pound chicken breast strips for stir-fry
1/3
cup chopped green onions
4
cups coleslaw mix (from 1-pound bag)
1
bag (1 pound) Green Giant® Create a Meal!® frozen teriyaki stir-fry meal starter
  • 1 Cook and drain noodles as directed on package.
  • 2 While noodles are cooking, heat oil in 4- to 6-quart Dutch oven over medium-high heat. Cook garlic and chicken in oil 4 to 5 minutes, stirring frequently, just until chicken is no longer pink in center.
  • 3 Stir in onions, coleslaw mix and meal starter vegetables and sauce. Cover and cook 7 to 9 minutes, stirring frequently, until vegetables are hot. Stir in noodles. Cook 1 to 2 minutes, stirring constantly, until noodles are well mixed.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    425
    (
    Calories from Fat
    135),
    % Daily Value
    Total Fat
    15g
    15%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    1080mg
    1080%;
    Total Carbohydrate
    37g
    37%
    (Dietary Fiber
    6g
    6%
    ),
    Protein
    35g
    35%
    ;
    % Daily Value*:
    Iron
    12%;
    Exchanges:
    2 Starch; 1 Vegetable; 4 Lean Meat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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