Chicken Lo Mein

Skillet dinner made ready in 25 minutes! Check out this flavorful chicken lo mein packed with veggies and angel hair pasta. Prefect if you love Asian cuisine!

  • prep time 25 min
  • total time 25 min
  • ingredients 9
  • servings 4

Ingredients

1
tablespoon oil
2
boneless skinless chicken breast halves, cut into thin bite-sized strips
1
garlic clove, minced
1/4
teaspoon ginger
1/2
cup water
2
tablespoons soy sauce
1
(10 1/2-oz.) can condensed chicken broth
4
oz. uncooked angel hair pasta (capellini), broken into thirds
1
(1-lb.) bag frozen broccoli, carrots and water chestnuts
  • 1 Heat oil in large skillet or wok over medium-high heat until hot. Add chicken and garlic; cook and stir 4 to 5 minutes or until chicken is no longer pink.
  • 2 Add ginger, water, soy sauce and broth. Bring to a boil. Stir in pasta. Add frozen vegetables; stir gently. Return to a boil. Reduce heat to medium-low; cover and simmer 5 to 8 minutes or until pasta and vegetables are tender, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving (1 1/2 Cups)
    Calories
    280
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    35mg
    35%;
    Sodium
    1050mg
    1050%;
    Total Carbohydrate
    30g
    30%
    (Dietary Fiber
    3g
    3%
      Sugars
    4g
    4%
    ),
    Protein
    23g
    23%
    ;
    % Daily Value*:
    Vitamin A
    60%;
    Vitamin C
    25%;
    Calcium
    4%;
    Iron
    15%;
    Exchanges:
    1 1/2 Starch; 1 Vegetable; 2 1/2 Very Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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