Chicken-Fruit Salad

Green grapes and a chopped peach add a juicy burst of freshness to chicken salad

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  • prep time 10 min
  • total time 40 min
  • ingredients 7
  • servings 2
 

Ingredients

1/3
cup plain fat-free yogurt
2
tablespoons fat-free mayonnaise or salad dressing
1
cup cubed cooked chicken breast
2/3
cup seedless green grapes
1
large peach, chopped (3/4 cup)
1
medium stalk celery, diced (1/2 cup)
1
teaspoon chopped fresh or 1/2 teaspoon dried mint leaves

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium bowl, mix yogurt and mayonnaise until smooth. Stir in remaining ingredients.
  • 2 Cover and refrigerate at least 30 minutes until chilled.
  • 1 In medium bowl, mix yogurt and mayonnaise until smooth. Stir in remaining ingredients.
  • 2 Cover and refrigerate at least 30 minutes until chilled.

EXPERT TIPS

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Expert Tips

Place Bibb lettuce leaves in the bowls before dishing up each serving of this fresh salad.

Bake two frozen Pillsbury® Oven Baked crusty dinner rolls while this salad is chilling.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
60mg
60%;
Sodium
230mg
230%;
Total Carbohydrate
23g
23%
(Dietary Fiber
3g
3%
  Sugars
16g
16%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
20%;
Calcium
10%;
Iron
6%;
Exchanges:
0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.