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Chicken Fingers

Family-favorite chicken fingers get their flavor from seasoned bread crumbs. Jazz them up with an assortment of mild-to-hot dippers.

(55)
4 reviews.
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  • prep time 10 min
  • total time 25 min
  • ingredients 4
  • servings 3
 

Ingredients

1
egg
1
lb. boneless skinless chicken breast halves or thighs, cut into 1/2-inch strips
1
cup Progresso™ Italian Style Bread Crumbs*
Spaghetti sauce, heated

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LOCATION

Steps

  • 1 Heat oven to 375°F. In small bowl, beat egg slightly. Dip chicken strips in egg; roll in bread crumbs, coating evenly. Place on ungreased cookie sheet.
  • 2 Bake at 375°F. for 10 to 15 minutes or until chicken is no longer pink in center and coating is crisp. Serve with warm spaghetti sauce.
  • 1 Heat oven to 375°F. In small bowl, beat egg slightly. Dip chicken strips in egg; roll in bread crumbs, coating evenly. Place on ungreased cookie sheet.
  • 2 Bake at 375°F. for 10 to 15 minutes or until chicken is no longer pink in center and coating is crisp. Serve with warm spaghetti sauce.

EXPERT TIPS

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Expert Tips

* Progresso® Garlic and Herb or Parmesan Bread Crumbs can be substituted for the Italian Style Bread Crumbs.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/10 of Recipe
Calories
110
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1g,
1%
),
Cholesterol
50mg
50%;
Sodium
270mg
270%;
Total Carbohydrate
9g
9%
(Dietary Fiber
1g
1%
  Sugars
1g
1%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
2%;
Iron
6%;
Exchanges:
1/2 Starch; 1 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.