Chicken Drumsticks with Sweet Potatoes and Pineapple

Enjoy these mouth-watering chicken drumsticks with sweet potatoes and pineapple tidbits – a sweet and tangy slow cooked dinner!

  • prep time 15 min
  • total time 7 hr 15 min
  • ingredients 9
  • servings 4

Ingredients

2
medium dark-orange sweet potatoes, peeled, sliced (about 3 cups)
1
can (8 oz) pineapple tidbits in unsweetened juice, undrained
1/2
cup chicken broth
1/4
cup finely chopped onion
1
teaspoon grated gingerroot, if desired
1/4
cup barbecue sauce
2
tablespoons honey
1/2
teaspoon ground mustard
8
chicken drumsticks (about 1 1/2 lb), skin removed
  • 1 In 3 1/2- to 4-quart slow cooker, mix sweet potatoes, pineapple with liquid, broth, onion and gingerroot.
  • 2 In small bowl, mix barbecue sauce, honey and ground mustard. Coat chicken drumsticks well with barbecue sauce mixture. Arrange chicken in single layer over potato mixture in slow cooker, overlapping slightly if necessary. Spoon any remaining barbecue sauce mixture over chicken.
  • 3 Cover; cook on Low heat setting 7 to 10 hours.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    380
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    140mg
    140%;
    Sodium
    420mg
    420%;
    Total Carbohydrate
    43g
    43%
    (Dietary Fiber
    3g
    3%
      Sugars
    28g
    28%
    ),
    Protein
    39g
    39%
    ;
    % Daily Value*:
    Vitamin A
    320%;
    Vitamin C
    15%;
    Calcium
    8%;
    Iron
    25%;
    Exchanges:
    2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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