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Chicken Divan

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  • Prep 25 min
  • Total 60 min
  • Ingredients 13
  • Servings 6
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Relish this tasty chicken casserole featuring Progresso® broth, rice and broccoli - a hearty fall dinner.
Updated Mar 17, 2014
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Ingredients

  • 4 cups fresh broccoli florets
  • 6 tablespoons all-purpose flour
  • 1 1/2 cups Progresso™ reduced- sodium chicken broth (from 32-oz carton)
  • 2 tablespoons unsalted butter
  • 1/2 cup freshly grated Parmesan cheese
  • 1/3 cup half-and-half
  • 2 tablespoons dry sherry
  • 1/2 teaspoon kosher (coarse) salt
  • 1/2 teaspoon freshly ground pepper
  • 1 cup shredded reduced-fat sharp Cheddar cheese (4 oz)
  • 4 cups cooked long-grain brown rice
  • 2 cups chopped cooked chicken breast
  • 1/2 cup slivered almonds, toasted
Make With
Progresso Broth

Steps

  • 1
    Heat oven to 375°F. Spray 8-inch square glass baking dish with cooking spray.
  • 2
    In 2-quart saucepan, heat 1 inch water to boiling. Add broccoli. Boil uncovered 5 minutes; drain.
  • 3
    Meanwhile, sprinkle flour in 3-quart saucepan or Dutch oven. Gradually add broth, stirring with whisk until blended. Heat to boiling, stirring constantly; reduce heat to medium. Cook 5 minutes or until thickened. Add butter; stir with whisk until melted. Add Parmesan cheese, half-and-half, sherry, salt, pepper and 1/2 cup of the Cheddar cheese; stir until cheese is melted. Stir in broccoli, rice and chicken.
  • 4
    Spoon mixture into baking dish. Top with remaining 1/2 cup Cheddar cheese and the almonds.
  • 5
    Cover; bake 20 minutes. Uncover; bake 15 minutes longer or until bubbly and top is browned.

Nutrition Information

470 Calories, 20g Total Fat, 31g Protein, 42g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
470
Total Fat
20g
0%
Saturated Fat
9g
0%
Sodium
690mg
0%
Total Carbohydrate
42g
0%
Dietary Fiber
5g
0%
Protein
31g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 1/2 Starch; 1 Vegetable; 3 Very Lean Meat; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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