Chicken Burgers

Dinner ready in 30 minutes! Grill these delicious chicken burgers layered in lettuce and tomato in onion rolls.

  • prep time 30 min
  • total time 30 min
  • ingredients 7
  • servings 6

Ingredients

1
lb. ground chicken
1
cup sourdough or regular soft bread crumbs
1/4
cup sour cream
2
tablespoons dry onion soup mix
6
leaves lettuce
6
slices tomato
6
onion rolls or sourdough buns, split
  • 1 Heat grill. In medium bowl, combine ground chicken, bread crumbs, sour cream and soup mix; mix well. Shape mixture into 6 patties, 1/2 inch thick.
  • 2 When ready to grill, place patties on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until burgers are no longer pink in center, turning once.
  • 3 To serve, layer lettuce, tomato and burgers in rolls.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    380
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    960mg
    960%;
    Total Carbohydrate
    47g
    47%
    (Dietary Fiber
    3g
    3%
      Sugars
    5g
    5%
    ),
    Protein
    21g
    21%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    2%;
    Calcium
    10%;
    Iron
    15%;
    Exchanges:
    3 Starch; 3 Other Carbohydrate; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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