Chicken-Broccoli au Gratin

  • Prep 20 min
  • Total 45 min
  • Ingredients 7
  • Servings 2

Ingredients

Steps

  • 1
    Heat oven to 375°F. In 10-inch skillet, heat oil over medium-high heat. Add mushrooms and onion; cook 5 to 7 minutes, stirring frequently, until tender. Meanwhile, microwave broccoli with cheese sauce as directed on box.
  • 2
    Add broccoli, ricotta and chicken to skillet; stir to combine. Spray 8-inch (2-quart) casserole with nonstick cooking spray. Add chicken mixture to casserole.
  • 3
    Unroll dough; separate into 2 rectangles. Place rectangles over top of casserole, tucking corners into dish as needed (trim excess dough, if desired).
  • 4
    Bake 20 to 25 minutes or until golden brown and edges are bubbly.

Nutrition Facts

Serving Size: 1 Serving
Calories
546.2
Calories from Fat
240
Total Fat
25.0g
38%
Saturated Fat
9.4g
47%
Trans Fat
3g
Cholesterol
94.3mg
31%
Sodium
478.1mg
20%
Potassium
813.5mg
23%
Total Carbohydrate
44.6g
15%
Dietary Fiber
5.5g
22%
Sugars
5.0g
Protein
36.8g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
214.50%
214%
Calcium
30.50%
30%
Iron
23.20%
23%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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