Chicken, Bean and Sausage Casserole

Assemble this hearty, 5-ingredient casserole in 10 minutes! Every bite is loaded with chicken and sausage.

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Servings 8

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ingredients 5
Prep Time 10 min
Total Time 55 min

Ingredients

2: cans (15 to 16 oz each) navy beans, drained, rinsed

1: can (14.5 oz) diced tomatoes, undrained

1/2: teaspoon garlic powder

1/2: lb smoked sausage, cut into 1/2-inch slices

1: deli rotisserie chicken (2 to 2 1/2 lb), cut into 8 serving pieces

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Directions

1 Heat oven to 350°F. In 11x7-inch (2-quart) glass baking dish, stir beans, tomatoes and garlic powder.
2 Stir in sausage. Arrange chicken pieces in bean mixture.
3 Cover with foil. Bake 40 to 45 minutes or until chicken is thoroughly heated.

EXPERT TIPS

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Expert Tips

Use a kitchen scissors or sharp knife to cut up the whole rotisserie chicken.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 300
Calories from Fat: 70),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 780mg; 780%;
Total Carbohydrate: 28g; 28%
(Dietary Fiber 6g 6% Sugars 4g 4% ),
Protein: 31g; 31%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 6%;
Calcium: 10%;
Iron: 20%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;