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Chicken and Vegetable Lo Mein

Asian-style supper made easy with Green Giant® stir-fry meal starter. Enjoy this tasty chicken and vegetable skillet - a one dish meal.

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  • prep time 20 min
  • total time 20 min
  • ingredients 5
  • servings 4
 

Ingredients

1
tablespoon sesame oil
3 boneless skinless chicken breast halves (about 3/4 lb.), diced
1
bag (19 oz) Green Giant™ Create a Meal!® frozen stir-fry lo mein meal starter
4
oz fresh snow pea pods (1 cup)
3
tablespoons chopped dry-roasted peanuts

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LOCATION

Steps

  • 1 Heat oil in large skillet or wok over medium-high heat until hot. Add chicken; cook and stir 2 to 3 minutes or until no longer pink in center. Remove from skillet; cover to keep warm.
  • 2 In same skillet, mix contents of meal starter and pea pods. Cover; cook 7 to 10 minutes or until vegetables are crisp-tender and sauce chips are melted. Return chicken to skillet; mix well. Cook and stir until thoroughly heated. Sprinkle with peanuts.
  • 1 Heat oil in large skillet or wok over medium-high heat until hot. Add chicken; cook and stir 2 to 3 minutes or until no longer pink in center. Remove from skillet; cover to keep warm.
  • 2 In same skillet, mix contents of meal starter and pea pods. Cover; cook 7 to 10 minutes or until vegetables are crisp-tender and sauce chips are melted. Return chicken to skillet; mix well. Cook and stir until thoroughly heated. Sprinkle with peanuts.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/4 Cups
Calories
280
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
2g,
2%
),
Cholesterol
50mg
50%;
Sodium
780mg
780%;
Total Carbohydrate
24g
24%
(Dietary Fiber
4g
4%
  Sugars
8g
8%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
50%;
Vitamin C
40%;
Calcium
6%;
Iron
15%;
Exchanges:
1 Starch; 2 Vegetable; 3 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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