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Chicken and Vegetable Chowder
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-
Prep
30
min
-
Total
50
min
-
Ingredients
10
-
Servings
8
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Ingredients
-
8
slices bacon, cut into pieces
-
1
medium onion, chopped (1/2 cup)
-
2
cloves garlic, finely chopped
-
4
cups half-and-half
-
3 1/2
cups Progresso™ chicken broth (from 32-oz carton)
-
2
cups diced cooked chicken
-
1 1/2
cups mashed potato mix (dry)
-
1
bag (12 oz) frozen corn
-
6 1/2
cups frozen broccoli florets
-
1/4
teaspoon dried thyme leaves
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Steps
-
1
In Dutch oven, cook bacon over medium heat until crisp. Remove bacon from Dutch oven; drain on paper towels.
-
2
Reserve 2 tablespoons bacon drippings in Dutch oven. Add onion and garlic; cook and stir 4 to 6 minutes or until onion is crisp-tender.
-
3
Stir in bacon and remaining ingredients. Cook over medium heat 15 to 20 minutes, stirring occasionally, until thoroughly heated.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 510
- Calories from Fat
- 180
- Total Fat
- 20g
- 32%
- Saturated Fat
- 11g
- 53%
- Trans Fat
- 1/2g
- Cholesterol
- 85mg
- 28%
- Sodium
- 670mg
- 28%
- Potassium
- 860mg
- 24%
- Total Carbohydrate
- 56g
- 19%
- Dietary Fiber
- 7g
- 30%
- Sugars
- 10g
- Protein
- 25g
- Vitamin A
- 35%
- 35%
- Vitamin C
- 50%
- 50%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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