Skip to Content
Menu

Chicken and Vegetable Alfredo

  • Save Recipe
  • Prep 15 min
  • Total 40 min
  • Ingredients 8
  • Servings 6
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Creamy prepared Alfredo sauce turns a cornucopia of frozen vegetables and time-saving cooked chicken into a simple casserole.
Updated Dec 24, 2009
  • Save
  • Shop
  • Share
  • Keep Screen On

Ingredients

  • 1 bag (19 oz) frozen broccoli & carrots with garlic & herbs
  • 1 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 1/3 cup cold butter or margarine, cut into small pieces
  • 1 egg, slightly beaten
  • 1 1/2 cups cubed cooked chicken
  • 1 jar (16 oz) four-cheese Alfredo pasta sauce
  • 1 can (15.25 oz) whole kernel sweet corn, drained

Steps

  • 1
    Heat oven to 375°F. In large microwavable bowl, microwave broccoli & carrot mixture as directed on package, using minimum cook time.
  • 2
    Meanwhile, in small bowl, mix flour, Parmesan cheese, butter and egg with pastry blender or fork until crumbly. Set aside.
  • 3
    To hot vegetables in large bowl, add chicken, pasta sauce and corn. Stir gently to combine. Pour into ungreased 2-quart casserole or 9-inch deep-dish glass pie plate. Sprinkle with crumbly mixture.
  • 4
    Bake 20 to 25 minutes or until topping is golden brown.

Tips from the Pillsbury Kitchens

  • tip 1
    Two cans (5 oz each) tuna in water, drained and flaked, can be used in place of the chicken.
  • tip 2
    Alfredo sauce comes in different flavor varieties. Experiment to find your favorite.

Nutrition Information

610 Calories, 39g Total Fat, 24g Protein, 40g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
610
Calories from Fat
350
Total Fat
39g
60%
Saturated Fat
23g
114%
Trans Fat
1 1/2g
Cholesterol
170mg
57%
Sodium
830mg
35%
Potassium
260mg
7%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
15%
Sugars
6g
Protein
24g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
20%
20%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">