Chicken and Tomato Bow-Tie Stir-Fry

Favorite sandwich flavors combine with pasta for a colorful stir-fry.

  • prep time 30 min
  • total time
  • ingredients 10
  • servings 4

Ingredients

6
oz. (2 cups) uncooked bow tie pasta (farfalle)
4
slices bacon, cut into 1/2-inch pieces
2
boneless skinless chicken breast halves, cut into thin strips
1
cup fresh baby carrots, halved lengthwise
1/4
cup water
2
cups Green Giant™ Select® frozen sugar snap peas
1 1/2
cups halved cherry tomatoes
1/2
teaspoon garlic-pepper blend
1/2
teaspoon salt
6
tablespoons shredded fresh Parmesan cheese
  • 1 Cook pasta to desired doneness as directed on package. Drain; cover to keep warm.
  • 2 Meanwhile, heat large nonstick skillet over medium heat until hot. Add bacon; cook and stir 4 to 6 minutes or until browned and crisp. Remove bacon from skillet. Reserve 1 tablespoon bacon drippings in skillet. Add chicken; cook and stir 3 to 5 minutes or until browned. Add carrots and water; cover and cook 3 minutes.
  • 3 Add sugar snap peas, tomatoes, garlic-pepper blend and salt; mix well. Cover; cook 3 to 5 minutes or until vegetables are tender and chicken is no longer pink in center, stirring occasionally.
  • 4 Stir in cooked pasta, bacon and 4 tablespoons of the cheese; cook and stir until thoroughly heated. Sprinkle with remaining 2 tablespoons cheese.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 3/4 Cups
    Calories
    350
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    50mg
    50%;
    Sodium
    620mg
    620%;
    Total Carbohydrate
    43g
    43%
    (Dietary Fiber
    4g
    4%
      Sugars
    7g
    7%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Vitamin A
    170%;
    Vitamin C
    20%;
    Calcium
    20%;
    Iron
    15%;
    Exchanges:
    2 1/2 Starch; 1 Vegetable; 2 1/2 Very Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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