Chicken and Rice Skillet Dinner

Scrumptious chicken and rice meal– a spicy skillet dinner that can be ready in 35 minutes!

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Servings 4

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( 9 ) Ratings

9 Ratings

5 Stars 25%

4 Stars

3 Stars 17%

2 Stars

1 Stars 25%

Member Reviews ( 3 )

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ingredients 10
Prep Time 35 min
Total Time 35 min

Ingredients

1: tablespoon olive or vegetable oil

1: lb. boneless skinless chicken thighs, cut into small pieces

1/4: cup chopped onion

1: cup uncooked regular long-grain white rice

1: (14 1/2-oz.) can ready-to-serve chicken broth

1: medium tomato, chopped

1: (4.5-oz.) can chopped green chiles, drained

4: oz. (1 cup) shredded Cheddar cheese

1: tablespoon chopped fresh oregano

1/2: cup sour cream

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Directions

1 Heat oil in large skillet over medium-high heat until hot. Add chicken pieces and onion; cook and stir 4 to 6 minutes or until chicken is no longer pink.
2 Add rice, broth, tomato and chiles; mix well. Bring to a boil. Reduce heat to low; cover and simmer 20 minutes.
3 Remove skillet from heat. Stir in cheese and oregano. Top with spoonfuls of sour cream. Cover; let stand 3 minutes or until thoroughly heated.

EXPERT TIPS

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Expert Tips

Play with your food: Use roasted red pepper strips to make a ticktacktoe board on top of each serving. Use sliced olives for the O's and thin strips of cheese for the X's.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups

Calories: 580
Calories from Fat: 260),

% Daily Value

Total Fat: 29g; 29%
(Saturated Fat 13g, 13% ),
Cholesterol: 115mg; 115%;
Sodium: 910mg; 910%;
Total Carbohydrate: 43g; 43%
(Dietary Fiber 1g 1% Sugars 4g 4% ),
Protein: 36g; 36%

% Daily Value*:

Vitamin A: 35%;
Vitamin C: 60%;
Calcium: 25%;
Iron: 20%;

Exchanges:

3 Starch; 3 Other Carbohydrate; 4 Lean Meat; 3 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

Babooette

report Posted Apr. 9, 2012 6:19 PM

Very good, but not enough spice for my family. We add extra spice (Penzy's Northwoods) to our own servings so we each get the spice level we like best. Chipolte or chili powder on the chicken, while cooking, also helps.

Babooette

report Posted Apr. 9, 2012 6:17 PM

Add Penzy's Northwoods or Galeana Street seasoning to add an extra bit of heat. My husband and I use Galeana Street to season the chicken while cooking, and then add Northwoods to taste individually after dishing out.

alyssa26j

report Posted Oct. 22, 2011 5:48 PM

this is super good it is a favorite on my families menu, i just mix the sour cream in.