Chicken and Pepper Sandwiches

Looking for a hearty dinner tonight? Then check out this delicious chicken sandwich recipe - ready in just 30 minutes!

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Servings 4

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ingredients 12
Prep Time 30 min
Total Time 30 min

Ingredients

4: boneless, skinless chicken breast halves

1/2: teaspoon salt

1/2: teaspoon dried oregano leaves

1/4: teaspoon pepper

1: tablespoon oil

1: poblano chile pepper or green bell pepper, seeded, cut into strips

1: medium onion, sliced, separated into rings

3/4: cup refried beans

4: kaiser rolls, split

4: teaspoons margarine or butter

1: medium tomato, sliced

4: leaves lettuce

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Directions

1 Place 1 chicken breast half between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap. Repeat with remaining chicken breast halves. Sprinkle chicken with salt, oregano and pepper.
2 Heat oil in large skillet over medium-high heat until hot. Add chicken; cook 6 to 8 minutes on each side or until lightly browned and juices run clear. Remove from skillet; cover to keep warm.
3 In same skillet, cook chile pepper and onion 5 to 7 minutes or until chile pepper is crisp-tender, stirring occasionally. Meanwhile, in medium saucepan heat refried beans as directed on can.
4 Remove chile pepper mixture from skillet; keep warm. Heat same skillet over medium-high heat. Spread cut sides of rolls with margarine. Place rolls, margarine side down, in hot skillet. Cook 1 to 2 minutes or until golden brown.
5 To assemble sandwiches, place 2 to 3 tablespoons of the refried beans on bottom half of each bun. Top with chicken breast half, pepper mixture, tomato and lettuce; cover with top half of rolls.

EXPERT TIPS

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Expert Tips

The poblano chile pepper is triangle or heart-shaped, about 2 1/2 to 3 inches across at its widest part and 4 to 5 inches long. It's dark green in color-sometimes almost black-and ranges from mild to hot in flavor. Because of its large shape, it's a good choice for stuffing.

Instead of spooning the chicken mixture into rolls, serve it on a bed of rice pilaf or buttered noodles.