Chicken and Fettuccine Primavera

Italian dinner ready in 25 minutes! Enjoy chicken and fettuccine primavera filled with crisp-tender vegetables - a beautiful meal.

  • prep time 25 min
  • total time 25 min
  • ingredients 10
  • servings 4

Ingredients

6
oz. uncooked fettuccine
1
tablespoon olive oil or vegetable oil
4
boneless, skinless chicken breast halves, cut into thin strips
1
(14.5-oz.) can Italian-style tomatoes with olive oil, garlic and spices, undrained
1/2
teaspoon fennel seed
1/4
teaspoon salt
1/8
teaspoon ground red pepper (cayenne)
1
cup coarsely chopped green bell pepper
2
cups sliced yellow summer squash
1
oz. (1/4 cup) shredded fresh Parmesan cheese, if desired
  • 1 Cook fettuccine to desired doneness as directed on package. Drain; cover to keep warm.
  • 2 Meanwhile, heat oil in large skillet or Dutch oven over medium-high heat until hot. Add chicken strips; cook and stir until browned. Stir in tomatoes, fennel seed, salt and ground red pepper. Bring to a boil. Reduce heat to medium; cook 2 to 3 minutes.
  • 3 Stir in bell pepper and summer squash; cook an additional 4 to 6 minutes or until vegetables are crisp-tender and chicken is no longer pink, stirring occasionally. Stir in fettuccine; cook an additional 2 to 4 minutes or until thoroughly heated, stirring frequently. Sprinkle with Parmesan cheese.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 3/4 Cups
    Calories
    410
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    110mg
    110%;
    Sodium
    760mg
    760%;
    Total Carbohydrate
    41g
    41%
    (Dietary Fiber
    4g
    4%
      Sugars
    7g
    7%
    ),
    Protein
    35g
    35%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    50%;
    Calcium
    15%;
    Iron
    20%;
    Exchanges:
    2 Starch; 2 Other Carbohydrate; 2 Vegetable; 3 1/2 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved