Chicken and Black Bean Tostizzas

• Heat oven to 350°F. Separate dough into 8 biscuits. On ungreased cookie sheets, press or roll each biscuit to form 5 1/2-inch round.
• In medium bowl, mix chicken, beans, salsa and taco seasoning mix. Spread evenly over biscuits to within 1/4 inch of edges. Top evenly with onions, bell pepper and cheese.
• Bake 20 to 24 minutes or until biscuits are golden brown and cheese is melted, reversing position of cookie sheets halfway through baking time. If desired, garnish with sour cream and guacamole.

Nutrition Information:

• Calories 340
• (Calories from Fat 150),

• Total Fat 17g
• (Saturated Fat 7g,
• Trans Fat 3 1/2g),
• Cholesterol 35mg;
• Sodium 970mg;
• Total Carbohydrate 32g
• (Dietary Fiber 2g,
• Sugars 6g),
• Protein 16g;

• Vitamin A 10%;
• Vitamin C 6%;
• Calcium 15%;
• Iron 10%;

• 2 Starch;
• 0 Fruit;
• 0 Other Carbohydrate;
• 0 Skim Milk;
• 0 Low-Fat Milk;
• 0 Milk;
• 0 Vegetable;
• 0 Very Lean Meat;
• 0 Lean Meat;
• 0 High-Fat Meat;
• 1 1/2 Fat;

• 2;