Cheesy Sausage Muffins

Enjoy breakfast with these sausage and cheese muffins – ready in 40 minutes.

  • prep time 15 min
  • total time 40 min
  • ingredients 7
  • servings 12

Ingredients

1/2 lb bulk pork sausage
2
cups baking mix
1
1/2 cups shredded sharp Cheddar cheese (6 oz)
1/8 teaspoon ground red pepper (cayenne)
3/4 cup milk 2 tablespoons butter or margarine, melted
1/2 teaspoon Dijon mustard
1
egg
  • 1 Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray.
  • 2 In 10-inch skillet, cook sausage over medium-high heat 5 to 6 minutes, stirring to crumble, until no longer pink; drain.
  • 3 In large bowl, stir baking mix, cheese and red pepper. In medium bowl, beat milk, butter, mustard and egg with fork or wire whisk. Add milk mixture to baking mixture, stirring just until moistened. Stir in sausage. Spoon evenly into muffin cups.
  • 4 Bake 17 to 20 minutes or until golden brown. Cool in pan 5 minutes. Serve warm.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    208
    ,
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    6g,
    6%
    ),
    Sodium
    462mg
    462%;
    Total Carbohydrate
    15g
    15%
    (Dietary Fiber
    0g
    0%
    ),
    Protein
    8g
    8%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    1 Starch; 1 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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