Cheesy Refried Black Bean Dip

Try this dip at your next game day get together; the refried black beans bring great flavor and will help fill up your guests.

  • prep time 5 min
  • total time 30 min
  • ingredients 6
  • servings 8

Ingredients

1
can (16 oz) Old El Paso™ refried black beans
1
cup shredded Cheddar cheese (4 oz)
1/2
cup Old El Paso™ Thick 'n Chunky salsa
1
tablespoon Old El Paso™ taco seasoning mix (from 1-oz package)
1/2
cup crumbled queso fresco cheese
Tortilla chips or crackers, if desired
  • 1 Heat oven to 375°F. Spray 9-inch pie plate with cooking spray.
  • 2 Iin small bowl, mix refried beans, Cheddar cheese, salsa and 1 tablespoon taco seasoning mix. Spread in pie plate. Sprinkle with queso fresco cheese.
  • 3 Bake uncovered 20 to 25 minutes or until bubbly and heated through. Serve with tortilla chips.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    130
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    4g,
    4%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    20mg
    20%;
    Sodium
    600mg
    600%;
    Total Carbohydrate
    10g
    10%
    (Dietary Fiber
    2g
    2%
      Sugars
    0g
    0%
    ),
    Protein
    7g
    7%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    0%;
    Calcium
    15%;
    Iron
    4%;
    Exchanges:
    1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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