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Cheesy Potato, Ham and Corn Chowder
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-
Prep
15
min
-
Total
0
min
-
Ingredients
3
-
Servings
4
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Ingredients
-
2
(18.5-oz.) cans Progresso™ Potato with Ham and Cheese Chowder
-
1
(11-oz.) can whole kernel corn, red and green peppers
-
1
oz. (1/4 cup) shredded sharp Cheddar cheese
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Steps
-
1
In large saucepan, combine chowder and corn.
-
2
Cook over medium heat for 10 to 15 minutes or until mixture is thoroughly heated, stirring occasionally. To serve, ladle chowder into soup bowls.
-
3
Sprinkle each serving with 1 tablespoon cheese.
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Nutrition Facts
Serving Size:
1 Cup
- Calories
- 280
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Cholesterol
- 20mg
- 7%
- Sodium
- 1400mg
- 58%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 8g
- Protein
- 10g
- Vitamin A
- 2%
- 2%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 4%
- 4%
Exchanges:
2 Starch; 1/2 Fruit; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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