Cheesy Italian Chicken Bake

Chicken tenders baked with pasta sauce and cheese top spaghetti noodles in this quick Italian ensemble.

  • prep time 20 min
  • total time 40 min
  • ingredients 4
  • servings 4

Ingredients

2
cups tomato pasta sauce
1
package (14 to 16 oz) chicken breast tenders (not breaded)
1 1/2
cups shredded Italian cheese blend (6 oz)
8
oz uncooked spaghetti
  • 1 Heat oven to 350°F. Into ungreased 8-inch square (2-quart) glass baking dish, spoon and spread 1 cup of the pasta sauce. Top with chicken tenders in single layer. Spoon remaining 1 cup sauce over chicken. Sprinkle with cheese.
  • 2 Bake uncovered 30 to 35 minutes or until mixture is bubbly and chicken is no longer pink in center.
  • 3 Meanwhile, cook spaghetti as directed on package; drain.
  • 4 Serve chicken and sauce over spaghetti.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    600
    (
    Calories from Fat
    170),
    % Daily Value
    Total Fat
    19g
    19%
    (Saturated Fat
    8g,
    8%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    100mg
    100%;
    Sodium
    1210mg
    1210%;
    Total Carbohydrate
    70g
    70%
    (Dietary Fiber
    5g
    5%
      Sugars
    11g
    11%
    ),
    Protein
    40g
    40%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    15%;
    Calcium
    30%;
    Iron
    20%;
    Exchanges:
    4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved