Cheesy Burger, Rice and Broccoli Skillet

Here's a skillet dish you can warm up to! Dinner's on the table in less than an hour.

  • prep time 45 min
  • total time
  • ingredients 9
  • servings 6

Ingredients

1
lb. lean ground beef
1
(10 3/4-oz.) can condensed cream of chicken soup
1
(8-oz.) can tomato sauce
2
teaspoons Worcestershire sauce
4
to 5 drops hot pepper sauce
1
cup uncooked regular long-grain white rice
2
cups water
4
cups Green Giant® Select® frozen broccoli florets
4
oz. (1 cup) shredded sharp Cheddar cheese
  • 1 Brown ground beef in 12-inch nonstick skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain.
  • 2 Add soup, tomato sauce, Worcestershire sauce and hot pepper sauce; mix well. Stir in rice and water. Bring mixture to a boil. Reduce heat to low; cover and simmer 15 to 20 minutes or until rice is tender and liquid is absorbed, stirring once or twice.
  • 3 eanwhile, cook broccoli to desired doneness as directed on package. Drain; set aside.
  • 4 Stir cooked broccoli into ground beef mixture; mix well. Sprinkle with cheese. Cover; cook an additional 5 minutes or until cheese is melted.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/2 Cups
    Calories
    420
    (
    Calories from Fat
    180),
    % Daily Value
    Total Fat
    20g
    20%
    (Saturated Fat
    9g,
    9%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    820mg
    820%;
    Total Carbohydrate
    35g
    35%
    (Dietary Fiber
    3g
    3%
      Sugars
    3g
    3%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    35%;
    Calcium
    20%;
    Iron
    20%;
    Exchanges:
    2 Starch; 1 Vegetable; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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