Cheesy Broccoli Stuffed Zucchini

Enjoy this veggie-packed recipe when a bumper-crop of zucchini comes your way!

  • prep time 30 min
  • total time 50 min
  • ingredients 8
  • servings 4

Ingredients

1
tablespoon oil
1/2
cup chopped onion
1/4
cup roasted red bell peppers (from 7.25-oz. jar), drained, chopped
2
(10-oz.) pkg. Green Giant® Frozen Broccoli in Cheese Flavored Sauce, thawed
1
(4.5-oz.) jar Green Giant® Sliced Mushrooms, drained
2
(9-inch) zucchini*
1/2
cup Progresso® Plain Bread Crumbs
2
tablespoons butter, melted
  • 1 Heat oven to 350°F. Heat oil in medium skillet over medium heat until hot. Add onion; cook and stir 3 minutes or until tender. Add roasted peppers, broccoli in sauce, and mushrooms; cook 2 to 3 minutes or until broccoli is crisp-tender, stirring occasionally.
  • 2 Cut each zucchini in half lengthwise. Scoop out center, leaving 1/4-inch shell. Spoon broccoli mixture into each zucchini half. Place in ungreased 12x8-inch (2-quart) glass baking dish.
  • 3 In small bowl, combine bread crumbs and butter; mix well. Sprinkle over stuffed zucchini. Cover with foil.
  • 4 Bake at 350°F. for 20 minutes. Uncover; bake an additional 8 to 12 minutes or until topping is golden brown and vegetables are tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    270
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    5g,
    5%
    ),
    Cholesterol
    20mg
    20%;
    Sodium
    990mg
    990%;
    Total Carbohydrate
    30g
    30%
    (Dietary Fiber
    6g
    6%
      Sugars
    11g
    11%
    ),
    Protein
    9g
    9%
    ;
    % Daily Value*:
    Vitamin A
    40%;
    Vitamin C
    70%;
    Calcium
    15%;
    Iron
    15%;
    Exchanges:
    1/2 Starch; 1/2 Fruit; 3 Vegetable; 2 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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